• An Healthy Nation: Lettuce BELIEVE!

    Our nation is unhealthy. While some may be practicing good health, more are unhealthy than healthy. I think now more than ever people are looking for health. Not just any type of health, but a solution to unease; a means to dissatisfaction. Society continuously searches for the “quick fix” to some of the most deep-rooted […]

  • ROC VS. Whole Foods & HEB: A Price Comparison!

    People are always asking me how ROC prices compare to our local grocery stores in Houston.  So, we have finally created a price comparison to show you how our ROC boxes save you money! We went to both Whole Foods AND HEB to provide you with two varieties of comparisons. Here is what we found! […]

  • The Woodstock Fruit Festival

    Some experiences in life are truly priceless. Priceless. Perfect. These priceless moments become incredible experiences. I spent the past week in upstate New York Emceeing the Woodstock Fruit Festival. I got to spend one week with nearly 700 fruit and veggie lovers! There were raw food classes, presentations, meals, dancing classes, movies, bonfires, and more! […]

  • FullyRaw Tips to Stay Warm in Winter

    When I first went raw, my body fat percentage lowered, and I naturally felt colder b/c my body was learning to regulate itself. Now, I don’t feel as cold, I actually deal with the cold better. My body needed time to adapt and level out. Now, I deal with the cold fine as long as […]

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